Ubwino Womva Chilichonse

Ubwino wa Jeateete:

Kutalika kwambiri, kukana kwa mankhwala, lala blade yekha {{0} kutaya, kupewa moto;

Valani {{{}} osagwirizana, osasavuta kuwononga, kutentha;

Kusokonekera kwabwino;

Zopangidwanso, zida zosangalatsa zachilengedwe.

Madake adamva kabuku kaonedwe kanu ka Heefad kukonza mapangidwe ndi kukonza:

Nthawi zambiri mafuta, chonde pukuta ndi nsalu yonyowa. Pamalo oopsa mafuta, pukuta pansi ndi nsalu yofewa komanso yotsekemera. Samalani kuti musapaka zolimba mukatsuka.